What happens during the Women's Circles?

I facilitate each Circle so participants can relax into a safe and well-held space. 
Each circle follows a similar format with up to 6-10 participants depending on if held inside or outside.
  • Opening the Circle with a Blessing
  • Guided Visualization (to help us relax and drop out of our busy mind and into our body/heart)
  • Sharing (you can choose to share what is present for you in your life and what sense are you making of it)
  • Wisdom Sharing/Reflection (we share what is relevant to what has come up in the Circle)
  • Closing the Circle

What are my Guiding Principals for my Women's Circles?

Empowerment - Each participant is encouraged and supported to take responsibility for themselves and their actions.
Integrity - There is transparency and honesty in all that is said and done.
Trust - Built on honoring commitments to ourselves.
Acceptance - Allow for different experiences and interpretations without holding judgement.
Love/Nurturing - I encourage communication and support.
Choice - Respect our own choices and the choices of others.
Authenticity - Allow ourselves to courageously speak our truths at all times.
Respect - Creating loving boundaries for ourselves and valuing the rights of others.
Adventure - Setting intentions and trusting the process as it unfolds.

What are the benefits of an Aromatherapy Consultation?

Maybe you are trying essential oil therapies for the first time, and unsure which oils will be effective for specific conditions?
If you've asked or wondered any of the following:
How do you know if you'll like what the oils smell like?
Should you inhale them, put them on your skin, in a bath or shower, or should you ever ingest them?
How much of the oil is enough, how much is too much?
How do I best dilute essential oils, and to what ratio?
What do I do if there's an undesired response?

Like any therapist, I want to help you be safe and have a great outcome. To accomplish that, it's important for me to review your health history, understand any underlying conditions, and learn what your scent preferences are and how YOU respond to each oil. 
At the heart of my practice as an aromatherapist are essential oils, which are core tools for supporting health and wellness, as well as treating imbalances and pathophysiological manifestations.

In addition to the aromatherapy consultation, are there additional costs for the product recommended?

Yes, when I discuss treatment essential oil blend options after our consultation, I will provide pricing of the products recommended. This cost includes the essential oils, ingredients and product packaging.

For the workshops using essential oils and materials, the supplies cost is included in the registration fee. This is indicated on the EVENT ticket section under more info.