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The Winter Solstice is the shortest day and the longest night of the year. It is also officially the first day of winter. Winter is a season of yin characteristics: cold, slow, quiet, and feminine. Yin energy is associated with nighttime, so it's fitting that the Winter Solstice is the longest night of the year. We have reached the pinnacle of yin energy. Our current custom of frantically rushing around doing last minute holiday shopping is not in sync with nature. We would be better off with more rest, slowness, warmth, and quality time with loved ones.

In celebration of the June Strawberry Full Moon on June 11th I want to highlight my 'Moon Power' Anointing Oil & Ritual Mist. According to the Farmers’ Almanac, some North American native tribes called the full moon in June the Strawberry Moon, because it coincides with the ripening of wild strawberries.

When your energy vibrates at a frequency that is within direct alignment to what the Universe has been attempting to deliver your entire life, you begin to live in the flow and true miracles start to happen!

It is when you are willing to listen to yourself and be fearless, that figuring out your next step becomes easy.

The family Christmas Eve that my hair caught on fire before or after the pic! Can you guess where I'm at in the pic? My mother is behind me and my aunt Ally is to the right.

Our sense of smell is deeply connected to our emotions, memories, and overall mental health. When we inhale an aroma, scent molecules travel through the nose and stimulate the olfactory nerve, which communicates directly with the limbic system – the part of the brain that regulates emotions and memory. This makes our sense of smell a powerful pathway for influencing our moods, stress levels, and even depression and anxiety symptoms.